Health Coaching Packages
Our Health Coaching Packages
Aging is inevitable, but there are steps we can take through lifestyle changes to minimise the effects on our health. Working with a health coach, enables you to successfully implement change and achieve your health goals.
Packages Tailored to Your Needs
Feeling well in our later years is a goal shared by most people. Working with us, you can learn how to keep your body in good health through a personalised coaching plan tailored to your individual health goals.
Whether you’re looking for some general guidance or a complete examination of your health and wellbeing goals, we have a package to suit your needs and budget.
Silver
– 360º Health Assessment
- Physical health
- Nutrition & eating habits
- Exercise regime
- Sleep routine
- Stress Levels
– Identify health goals
– A personalised plan
– 3 x Coaching sessions
– Tailored resources
£450
Gold
– 360º Health Assessment
- Physical health
- Nutrition & eating habits
- Exercise regime
- Sleep routine
- Stress Levels
– Identify health goals
– A personalised plan
– 5 x Coaching Sessions
– Wheel of Life
– Ongoing 1:1 support
£800
Bronze
– 360º Health Assessment
- Physical health
- Nutrition & eating habits
- Exercise regime
- Sleep routine
- Stress Levels
– Identify health goals
– A personalised plan